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<channel>
	<title>River Deep Mountain High</title>
	<atom:link href="http://www.rdmh.ie/blog/Index.php?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.rdmh.ie/blog</link>
	<description></description>
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			<item>
		<title>New for November</title>
		<link>http://www.rdmh.ie/blog/?p=156</link>
		<comments>http://www.rdmh.ie/blog/?p=156#comments</comments>
		<pubDate>Wed, 09 Nov 2011 16:14:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[River Deep Mountain High Specials]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[drysuit]]></category>
		<category><![CDATA[Galway]]></category>
		<category><![CDATA[kayak]]></category>
		<category><![CDATA[liquid logic]]></category>
		<category><![CDATA[peak uk]]></category>
		<category><![CDATA[RDMH]]></category>
		<category><![CDATA[throwbag]]></category>
		<category><![CDATA[touring]]></category>
		<category><![CDATA[whitewater]]></category>

		<guid isPermaLink="false">http://www.rdmh.ie/blog/?p=156</guid>
		<description><![CDATA[Peak Uk Creek Drysuit 2012
€699



 &#8211; Articulated cut sleeves with pre bent elbows, bum and knees.

 &#8211; Fully taped  seams.

 &#8211; Breathable and durable heavy weight, 30m waterproof, X4 top and bottoms.

 &#8211; Ripstop Cordura elbows, shoulders, spine, knees and bum.

 &#8211; Fourway stretch X4 breathable, waterproof, durable fully taped socks with flatlocked  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: large;"><strong><span style="text-decoration: underline;">Peak Uk Creek Drysuit 2012</span></strong></span></p>
<p style="text-align: center;"><span style="font-size: large;"><strong>€699<span style="text-decoration: underline;"><br />
</span></strong></span></p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-157" title="creekonepiece" src="http://www.rdmh.ie/blog/wp-content/uploads/2011/11/creekonepiece-158x300.jpg" alt="creekonepiece" width="158" height="300" /></p>
<ul>
<li style="text-align: left;"><span style="color: #000000;"> &#8211; Articulated cut sleeves with pre bent elbows, bum and knees.<br />
</span></li>
<li style="text-align: left;"><span style="color: #000000;"> &#8211; Fully taped  seams.<br />
</span></li>
<li style="text-align: left;"><span style="color: #000000;"> &#8211; Breathable and durable heavy weight, 30m waterproof, <span style="color: #0000ff;"><span style="text-decoration: underline;"><a href="http://www.peakuk.com/peakukkit.php?content=onepiece&amp;prodid=94#">X4</a></span></span> top and bottoms.<br />
</span></li>
<li style="text-align: left;"><span style="color: #000000;"> &#8211; Ripstop Cordura elbows, shoulders, spine, knees and bum.<br />
</span></li>
<li style="text-align: left;"><span style="color: #000000;"> &#8211; Fourway stretch <span style="color: #0000ff;"><a href="http://www.peakuk.com/peakukkit.php?content=onepiece&amp;prodid=94#">X4</a></span> breathable, waterproof, durable fully taped socks with flatlocked  seams.<br />
</span></li>
<li style="text-align: left;"><span style="color: #000000;"> &#8211; Latex inner neck with opening neoprene outer cone.<br />
</span></li>
<li style="text-align: left;"><span style="color: #000000;"> &#8211; Latex inner  wrists with opening neoprene outer.<br />
</span></li>
<li style="text-align: left;"><span style="color: #000000;"> &#8211; Neoprene <span style="color: #0000ff;"><a href="http://www.peakuk.com/peakukkit.php?content=onepiece&amp;prodid=94#">AO3</a></span> outer waist seal and <span style="color: #0000ff;"><a href="http://www.peakuk.com/peakukkit.php?content=onepiece&amp;prodid=94#">X4</a></span> inner with elasticated drawcord.<br />
</span></li>
<li style="text-align: left;"><span style="color: #000000;"> &#8211; Stylish and functional mesh drainage system between neck seals.<br />
</span></li>
<li style="text-align: left;"><span style="color: #000000;"> &#8211; Option of adding <span style="color: #0000ff;"><a href="http://www.peakuk.com/peakukkit.php?content=onepiece&amp;prodid=94#">high impact resistant elbow, shoulder and back pads</a></span> for extreme creeking.<br />
</span></li>
<li style="text-align: left;"><span style="color: #000000;"> &#8211; Double zip trouser pockets.</span></li>
</ul>
<p></span><br />
</span></p>
<p style="text-align: center;"><span style="font-size: large;"><span style="text-decoration: underline;"><strong>Peak Uk Explorer Drysuit 2012</strong></span></span></p>
<p style="text-align: center;"><span style="font-size: large;"><strong>€699</strong><span style="text-decoration: underline;"><strong><br />
</strong></span></span></p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-159" title="exploreronepiece" src="http://www.rdmh.ie/blog/wp-content/uploads/2011/11/exploreronepiece1-158x300.jpg" alt="exploreronepiece" width="158" height="300" /></p>
<ul>
<li><span style="color: #000000;"> &#8211; Articulated sleeves with pre bent elbows, bum and knees.<br />
</span></li>
<li><span style="color: #000000;"> &#8211; Fully taped seams.<br />
</span></li>
<li><span style="color: #000000;"> &#8211; Breathable and durable mid weight <a href="http://www.peakuk.com/peakukkit.php?content=onepiece&amp;prodid=136#">X4</a> ripstop nylon with 30m waterproofing.<br />
</span></li>
<li><span style="color: #000000;"> &#8211; Tough single layer elbows, knees  and bum that increase the suit&#8217;s breathability.<br />
</span></li>
<li><span style="color: #000000;"> &#8211; Fourway stretch <a href="http://www.peakuk.com/peakukkit.php?content=onepiece&amp;prodid=136#">X4</a> breathable, waterproof, durable fully taped socks with flatlocked seams.</span></li>
<li><span style="color: #000000;"> &#8211; Zip opening neck with watertight neoprene AO inner seal.<br />
</span></li>
<li><span style="color: #000000;"> &#8211; Stow away <a href="http://www.peakuk.com/peakukkit.php?content=onepiece&amp;prodid=136#">X2.5</a> ripstop nylon hood outer.<a href="http://www.peakuk.com/peakukkit.php?content=onepiece&amp;prodid=136#"></a></span></li>
<li><span style="color: #000000;"> &#8211; Latex inner wrists with opening neoprene outer.<br />
</span></li>
<li><span style="color: #000000;"> &#8211; Neoprene AO outer waist seal with <a href="http://www.peakuk.com/peakukkit.php?content=onepiece&amp;prodid=136#">X4</a> Ripstop nylon inner with elasticated drawcord.</span></li>
<li><span style="color: #000000;"> &#8211; Double front zip pockets  for easy access whilst wearing a PFD.<br />
</span></li>
<li><span style="color: #000000;"> &#8211; Reflective sleeve stripes. Zip  pocket on sleeve.<br />
</span></li>
<li><span style="color: #000000;"> &#8211; Double zip trouser pockets.<br />
</span></li>
<li><span style="color: #000000;"> &#8211; Fully adjustable hood.</span></li>
</ul>
<p></span><br />
</span></p>
<p style="text-align: center;"><span style="font-size: large;"><span style="text-decoration: underline;"><strong>Liquid Logic Speedloader Throwbag</strong></span></span></p>
<p style="text-align: center;"><span style="font-size: large;"><strong>€44.99</strong><span style="text-decoration: underline;"><strong><br />
</strong></span></span></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-160" title="Liquid_Logic_Speed_Loader_Specs-e1293815727742" src="http://www.rdmh.ie/blog/wp-content/uploads/2011/11/Liquid_Logic_Speed_Loader_Specs-e1293815727742.jpg" alt="Liquid_Logic_Speed_Loader_Specs-e1293815727742" width="400" height="300" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rdmh.ie/blog/?feed=rss2&amp;p=156</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kayaking Calendars 2012</title>
		<link>http://www.rdmh.ie/blog/?p=140</link>
		<comments>http://www.rdmh.ie/blog/?p=140#comments</comments>
		<pubDate>Thu, 20 Oct 2011 16:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[calendar]]></category>
		<category><![CDATA[kayak]]></category>
		<category><![CDATA[RDMH]]></category>
		<category><![CDATA[touring]]></category>
		<category><![CDATA[whitewater]]></category>

		<guid isPermaLink="false">http://www.rdmh.ie/blog/?p=140</guid>
		<description><![CDATA[Best of Whitewater 2012: €27.90
Extra Large: A2 Size


 
Best of Touring 2012: €17.90
Large: A3 Size



Available now at River Deep, Mountain High
Middle Street, Galway
Call in now and ask any of our staff
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: large;"><strong>Best of Whitewater 2012: €27.90</strong></span></p>
<p style="text-align: center;"><span style="color: #993366;"><strong><span style="font-size: medium;">Extra Large: A2 Size</span></strong></span><br />
<img class="aligncenter size-full wp-image-141" title="2012ww" src="http://www.rdmh.ie/blog/wp-content/uploads/2011/10/2012ww.jpg" alt="2012ww" width="480" height="360" /><br />
<img class="aligncenter size-full wp-image-142" title="whitewater summary" src="http://www.rdmh.ie/blog/wp-content/uploads/2011/10/whitewater-summary.jpg" alt="whitewater summary" width="480" height="360" /></p>
<p style="text-align: center;"><span style="font-size: large;"><strong> </strong></span></p>
<p style="text-align: center;"><span style="font-size: large;"><strong>Best of Touring 2012: €17.90</strong></span></p>
<p style="text-align: center;"><span style="color: #993366;"><strong><span style="font-size: medium;">Large: A3 Size</span></strong></span><br />
<img class="aligncenter size-full wp-image-143" title="2012tour" src="http://www.rdmh.ie/blog/wp-content/uploads/2011/10/2012tour.jpg" alt="2012tour" width="480" height="360" /><br />
<img class="aligncenter size-full wp-image-144" title="touring summary" src="http://www.rdmh.ie/blog/wp-content/uploads/2011/10/touring-summary.jpg" alt="touring summary" width="480" height="360" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><span style="font-size: small;"><strong>Available now at River Deep, Mountain High</strong></span></p>
<p style="text-align: center;"><span style="font-size: small;"><strong>Middle Street, Galway</strong></span></p>
<p style="text-align: center;"><span style="font-size: small;"><strong>Call in now and ask any of our staff</strong></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>City of the Tribes Race 2011</title>
		<link>http://www.rdmh.ie/blog/?p=121</link>
		<comments>http://www.rdmh.ie/blog/?p=121#comments</comments>
		<pubDate>Thu, 22 Sep 2011 14:57:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[corrib]]></category>
		<category><![CDATA[Galway]]></category>
		<category><![CDATA[kayak]]></category>
		<category><![CDATA[kayakmor]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[RDMH]]></category>

		<guid isPermaLink="false">http://www.rdmh.ie/blog/?p=121</guid>
		<description><![CDATA[
City of the Tribes Kayak Race 2011
Saturday 24th September

This weekend sees the return of the City of the Tribes Flatwater Kayak Race to the banks of the Corrib River. 
The race consists of a 10km course from the city centre, up the river to Lough Corrib and back.
Registration opens at 12 noon with the race [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-120" title="km_header" src="http://www.rdmh.ie/blog/wp-content/uploads/2011/09/km_header.jpg" alt="km_header" width="556" height="106" /></p>
<p style="text-align: center;"><span style="color: #0000ff;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: xx-large;"><strong>City of the Tribes Kayak Race 2011</strong></span></span></p>
<p style="text-align: center;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: xx-large;"><strong><span style="color: #0000ff;">Saturday 24<sup>th</sup> September</span></strong></span></p>
<p style="text-align: center;">
<p style="text-align: left;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: xx-large;"><strong><span style="font-size: small;">This weekend sees the return of the City of the Tribes Flatwater Kayak Race to the banks of the Corrib River. </span></strong></span></p>
<p style="text-align: left;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: xx-large;"><strong><span style="font-size: small;">The race consists of a 10km course from the city centre, up the river to Lough Corrib and back.</span></strong></span></p>
<p style="text-align: left;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: xx-large;"><strong><span style="font-size: small;">Registration opens at 12 noon with the race due to start at 1.30pm</span></strong></span></p>
<p style="text-align: left;">
<p style="text-align: left;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: xx-large;"><strong><span style="font-size: small;">Check out last years action with thanks to Chris;</span></strong></span></p>
<p><iframe src="http://player.vimeo.com/video/18187807?title=0&amp;byline=0&amp;portrait=0" width="400" height="225" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe>
<p><a href="http://vimeo.com/18187807">City of the Tribes Kyak Race  2010</a> from <a href="http://vimeo.com/christierney">Christopher Tierney</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p><span style="font-family: Arial,Helvetica,sans-serif; font-size: xx-large;"><strong><span style="font-size: small;">For more information email &#8211; info@kayakmor.com or visit &#8211; www.kayakmor.com<br />
</span></strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rdmh.ie/blog/?feed=rss2&amp;p=121</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Galway Paddlers on Lower Corrib Rapids Wave</title>
		<link>http://www.rdmh.ie/blog/?p=105</link>
		<comments>http://www.rdmh.ie/blog/?p=105#comments</comments>
		<pubDate>Wed, 14 Sep 2011 16:57:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[RDMH Diary]]></category>
		<category><![CDATA[corrib]]></category>
		<category><![CDATA[Galway]]></category>
		<category><![CDATA[kayak]]></category>
		<category><![CDATA[rapids]]></category>
		<category><![CDATA[RDMH]]></category>
		<category><![CDATA[wavesport]]></category>

		<guid isPermaLink="false">http://www.rdmh.ie/blog/?p=105</guid>
		<description><![CDATA[
This is Where We Play from Christopher Tierney on Vimeo.
Galway paddlers including RDMH staff (past and present) play on one of Irelands premier river waves.
 Darragh C launching a Blunt
 Steve Hynes goes clean in the new Wavesport Project X
 Brian coming round for a Donkey Flip
Thanks to Chris for shooting the video and the [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/23690330?title=0&amp;byline=0&amp;portrait=0" width="400" height="225" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe>
<p><a href="http://vimeo.com/23690330">This is Where We Play</a> from <a href="http://vimeo.com/christierney">Christopher Tierney</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>Galway paddlers including RDMH staff (past and present) play on one of Irelands premier river waves.</p>
<p><img class="aligncenter size-full wp-image-114" title="dc rapids" src="http://www.rdmh.ie/blog/wp-content/uploads/2011/09/dc-rapids.png" alt="dc rapids" width="320" height="180" /> Darragh C launching a Blunt</p>
<p><img class="aligncenter size-full wp-image-115" title="steve rapids" src="http://www.rdmh.ie/blog/wp-content/uploads/2011/09/steve-rapids.png" alt="steve rapids" width="320" height="180" /> Steve Hynes goes clean in the new Wavesport Project X</p>
<p><img class="aligncenter size-full wp-image-116" title="bowsie rapids" src="http://www.rdmh.ie/blog/wp-content/uploads/2011/09/bowsie-rapids1.png" alt="bowsie rapids" width="320" height="180" /> Brian coming round for a Donkey Flip</p>
<p>Thanks to Chris for shooting the video and the stills.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rdmh.ie/blog/?feed=rss2&amp;p=105</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Liquid Logic Specials</title>
		<link>http://www.rdmh.ie/blog/?p=60</link>
		<comments>http://www.rdmh.ie/blog/?p=60#comments</comments>
		<pubDate>Wed, 14 Sep 2011 12:54:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[River Deep Mountain High Specials]]></category>
		<category><![CDATA[biscuit]]></category>
		<category><![CDATA[kayak]]></category>
		<category><![CDATA[liquid logic]]></category>
		<category><![CDATA[remix]]></category>

		<guid isPermaLink="false">http://www.rdmh.ie/blog/?p=60</guid>
		<description><![CDATA[
Liquid Logic Remix 69
Colour: White
Was: €999
Now: €799.99

Liquid Logic Biscuit 55
Colour: Orange
Was: €999
Now: €899.99
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-61 aligncenter" title="ll remix 69" src="http://www.rdmh.ie/blog/wp-content/uploads/2011/09/ll-remix-69.jpeg" alt="ll remix 69" width="261" height="178" /></p>
<p>Liquid Logic Remix 69</p>
<p>Colour: White</p>
<p>Was: €999</p>
<p><strong>Now: €799.99</strong></p>
<p style="text-align: center;"><strong><img class="size-full wp-image-75 aligncenter" title="ll biscuit 55" src="http://www.rdmh.ie/blog/wp-content/uploads/2011/09/ll-biscuit-553.jpg" alt="ll biscuit 55" width="248" height="135" /></strong></p>
<p>Liquid Logic Biscuit 55</p>
<p>Colour: Orange</p>
<p>Was: €999</p>
<p><strong>Now: €899.99</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rdmh.ie/blog/?feed=rss2&amp;p=60</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Specials for Feb 2010</title>
		<link>http://www.rdmh.ie/blog/?p=55</link>
		<comments>http://www.rdmh.ie/blog/?p=55#comments</comments>
		<pubDate>Thu, 18 Feb 2010 16:40:36 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[River Deep Mountain High Specials]]></category>

		<guid isPermaLink="false">http://www.rdmh.ie/blog/?p=55</guid>
		<description><![CDATA[Introductory Offer : Pyranha Molan €799

Pyranha&#8217;s new playboat , the Molan is now in stock at River Deep Mountain High in Limerick and Galway
Demo boat available- call in to your nearest RDMH.
]]></description>
			<content:encoded><![CDATA[<h3>Introductory Offer : Pyranha Molan €799</h3>
<p><img title="molan" src="http://www.rdmh.ie/blog/wp-content/uploads/2010/02/molan.jpg" alt="molan" width="560" height="260" /></p>
<h5>Pyranha&#8217;s new playboat , the Molan is now in stock at River Deep Mountain High in Limerick and Galway</h5>
<h4>Demo boat available- call in to your nearest RDMH.</h4>
]]></content:encoded>
			<wfw:commentRss>http://www.rdmh.ie/blog/?feed=rss2&amp;p=55</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kayak Intervarsities</title>
		<link>http://www.rdmh.ie/blog/?p=44</link>
		<comments>http://www.rdmh.ie/blog/?p=44#comments</comments>
		<pubDate>Mon, 15 Feb 2010 00:01:29 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.rdmh.ie/blog/?p=44</guid>
		<description><![CDATA[River Deep Mountain High were proud sponsors of this year&#8217;s Kayak Intervarsities hosted at NUIG!

Mmore shots of the rodeo and of the boatercross!
]]></description>
			<content:encoded><![CDATA[<p>River Deep Mountain High were proud sponsors of this year&#8217;s Kayak Intervarsities hosted at NUIG!</p>
<p><img class="alignnone size-medium wp-image-45" title="IMG_9630" src="http://www.rdmh.ie/blog/wp-content/uploads/2010/02/IMG_9630-300x200.jpg" alt="IMG_9630" width="300" height="200" /></p>
<p>Mmore shots of the <a href="http://www.chrisdidthis.com/?p=1241">rodeo</a> and of the <a href="http://www.chrisdidthis.com/?p=1265">boatercross</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rdmh.ie/blog/?feed=rss2&amp;p=44</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galway Kayak Club Members on the Bundorragha</title>
		<link>http://www.rdmh.ie/blog/?p=1</link>
		<comments>http://www.rdmh.ie/blog/?p=1#comments</comments>
		<pubDate>Thu, 27 Aug 2009 14:58:26 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[RDMH Diary]]></category>

		<guid isPermaLink="false">http://www.fableinteractive.com/rdmh/blog/?p=1</guid>
		<description><![CDATA[
Galway Kayak Club enjoying a day out on one the most fun rivers near Galway, the Bundorragha
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<p>Galway Kayak Club enjoying a day out on one the most fun rivers near Galway, the Bundorragha</p>
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